People Pleaser Burnout Remedy

 

Ever have a day all to yourself to do exactly what you want? To do what makes you jazzed, relaxed, happy? What did you do? Or what would you do if you haven’t taken one of these extraordinary days?

As a people pleaser it is beyond difficult to steal an entire day away from others, but believe it or not, it’s not impossible and it’s a command from God.

 

The fourth commandment says in the Amplified Bible;
“[Earnestly] remember the Sabbath day, to keep it holy (withdrawn from common employment and dedicated to God). Exodus 2:8

Suffering burnout from People Pleasing? You can prevent it.

I recently heard a message by Jeff Henderson from a DVD series called Life Apps* that focussed on the subject of REST in a believers life. Most of us were taught the Ten Commandments from a young age. I thought the fourth one about the Sabbath was a day we should set aside for worshipping God, which is entirely correct. What I didn’t understand is the various forms of worship.

Worship doesn’t always have to take place in a church. Worship doesn’t always have to be reserved for Sundays. Worship can be more than reading the Bible, praying and singing to God. Are any of these thoughts foreign to you?

 

What I happily gleaned from Jeff Henderson’s message is that setting time apart to be with God can and should be not only restful but fun. One of the ideas of the Sabbath is to relax and find renewed energy and passion for the things of God. So sometimes we have to do something else to recharge. Something we enjoy. Something like reading a good book, playing golf, taking photographs, whatever it is that you find fun, relaxing and renewing.

“So I decided there is nothing better than to enjoy food and drink and to find satisfaction in work. Then I realized that these pleasures are from the hand of GOD. For who can eat or enjoy anything apart form Him?” Ecclesiastes 2:24 & 25 New Living Translation

 

Our God wants us to enjoy the life He gave us. He instilled personality and interests in each of us that we need time to develop to become His whole and satisfied people. As individuals we can shine and FLURISH for God wherever we are but we must take time for His Sabbath rest regularly. And that comes down to trust.

 

Trusting Him to help us get all our other responsibilities finished in six days. After all, since He created the entire universe in 6 days and took a rest on the seventh, we should take at least that much.

Will you trust Him? Put people pleasing aside or any other hindrance.  Take a 24 hour sabbath getaway once a week. This is God’s time management for you. Is He Lord of your time? I’m trying this twist on it and so far it’s freeing and fabulous!

When we obey and do things His way we can can come back to our regular duties after resting and they may no longer seem like duties. His Spirit will have adjusted our attitudes and our priorities. We will be more energized, passionate and replenished to do His work.

Ponder Mark 2:25-28 Share your thoughts.

Shine on. . .
karan k

*(DVD series Life Apps by North Point Resources—- highly recommended if you are in search of a study for a small group).

3 thoughts on “People Pleaser Burnout Remedy”

  1. Amen to that Karan, I use my down time to get closer to God, to ask him about my purpose here on earth, to listen to the silence of God’s holy mystery. I have also been using my down time to get to know my son better, to understand his personality. Last week i asked him if he knew me, and what does he yhink about me. I also asked him if he was proud of me and what will he missed the most if i should die suddenly. I told him what i felt about him, and we are still relaxing and talking during our down time.

    1. I am not surprised to hear how you use your downtime. Something we all need to strive to do regularly if we want to grow and remain close to our Heavenly Father! Thank you for sharing details on how u do it! So happy to hear how you and your precious son are getting to know each other more deeply… how enriching that will be for both of you in the coming years! Blessings of an extraordinary kind on u and your children!!

  2. It’s so important to recharge, so we feel encouraged & optimistic to do His work!! Days off to relax and enjoy His world are important to us & Him!! Can’t wait to read next installment!!

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